Meditation & Sound Healing Headphones Workshop: Rewire Your Nervous System
November 30, 2025 •
10:00 am - 11:00 am
215 E 2nd St. Muscatine, Iowa
Lindsay Broders
Lindsay Broders, 500-hour RYT. 10 years of experience specializing in Power Yoga, Restorative Yoga, Stress and Pain Relief Services, Quantum Healing Hypnosis, Reflexology, Breathwork, & Life Coaching.
Description
Only 14 Headphones. First come first serve but waitlist will be provided. Be sure you sign up after purchasing your ticket in the “products” tab.
This Sound Healing and Breathwork/Meditation program is designed to teach individuals mental/physical skills and strategies necessary to cope with and bounce back from stressful situations. It aims to enhance emotional regulation, improve stress management, and build mental toughness. Fill in craved out patterns in your brain and create new neural connections to create better habits and break trauma patterns.
New Sound Healing Headphones are used to enhance the process with binaural beats for brainwave regulation and the ability to turn off the outside world so you can experience breathwork without feeling self-conscious.
Benefits:
Reduced stress levels, Improved emotional well-being, Enhanced coping mechanisms, Increased ability to adapt to challenges, and Reduced risk of stress-related disorders.
Cost: $35. Free with an unlimited membership.
This Sound Healing and Breathwork/Meditation program is designed to teach individuals mental/physical skills and strategies necessary to cope with and bounce back from stressful situations. It aims to enhance emotional regulation, improve stress management, and build mental toughness. Fill in craved out patterns in your brain and create new neural connections to create better habits and break trauma patterns.
New Sound Healing Headphones are used to enhance the process with binaural beats for brainwave regulation and the ability to turn off the outside world so you can experience breathwork without feeling self-conscious.
Benefits:
Reduced stress levels, Improved emotional well-being, Enhanced coping mechanisms, Increased ability to adapt to challenges, and Reduced risk of stress-related disorders.
Cost: $35. Free with an unlimited membership.