Find your strengths & weaknesses while releasing where you hold tension in your body. Increase your flexibility and energy levels. Beginner Friendly.

Restore any aches, pains, and tension in the body while restoring balance physically, mentally, and emotionally. Beginner Friendly.

A vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are provided making this a beginner friendly class.

Find your strengths & weaknesses while releasing where you hold tension in your body. Increase your flexibility and energy levels. Beginner Friendly.

A vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are provided making this a beginner friendly class.

Experience true peace at our 3-hour Day Retreat on a property with endless gardens. Join Lindsay Broders with Deep Energy Release Yoga and Reflexology on the deck, beautiful meditations by the pond, and Energy and Sound Healing sessions with Energy Healer, Christina Kelly. Optional to stay after and enjoy the pool. Fresh pressed juice and healthy snacks provided.
$100/person or $180 for 2 people.