Teacher: Lindsay Broders.
A vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are provided making this a beginner friendly class.

Teacher: Lindsay Broders.
Find your strengths and weaknesses while releasing where you hold tension in your body. Increase your flexibility and energy levels. Beginner Friendly.

Teacher: Lindsay Broders.
Find your strengths and weaknesses while releasing where you hold tension in your body. Increase your flexibility and energy levels. Beginner Friendly.

Teacher: Lindsay Broders.
A vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are provided making this a beginner friendly class.

Class held at NextGen Motors of Muscatine on Park Ave. Find your strengths and weaknesses while releasing where you hold tension in your body. Increase your flexibility and energy levels. Beginner Friendly.

Teacher: Lindsay Broders
A vinyasa-style flowing class in a room heated to 95 degrees with infrared heaters (dry heat, more health benefits). Find your strengths/weaknesses and how you manage stress without any judgements or expectations. Ways to modify and intensify are provided making this a beginner friendly class.