Reformer Pilates @Warwick Physioworks
Thursday, 7 July •
11:30 AM - 3:30 PM
Jes Kerle
Description
Please Contact:
Warwick Physioworks
Address: 53 Wood Street, Warwick QLD 4370
Phone: (07) 4661 7756
The Pilates machine, known as a “reformer”, is made up of a foot bar, straps and pulleys which add tension and resistance to your Pilates workout technique.
Reformer Pilates allows you to perform a whole range of movements in many different body positions, including lying down, standing, sitting, sideways, pulling the straps, pushing the foot bar and more.
Due to the adjustability of the reformer equipment, Reformer Pilates can be tailored to target one specific area, smaller muscle groups or the entire body, as well as adjusted specifically to your fitness and capability levels.
Warwick Physioworks
Address: 53 Wood Street, Warwick QLD 4370
Phone: (07) 4661 7756
The Pilates machine, known as a “reformer”, is made up of a foot bar, straps and pulleys which add tension and resistance to your Pilates workout technique.
Reformer Pilates allows you to perform a whole range of movements in many different body positions, including lying down, standing, sitting, sideways, pulling the straps, pushing the foot bar and more.
Due to the adjustability of the reformer equipment, Reformer Pilates can be tailored to target one specific area, smaller muscle groups or the entire body, as well as adjusted specifically to your fitness and capability levels.
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