Mellow into Autumn

11 May 2019 • 6:00 pm - 7:30 pm
Jes Kerle

Description

“Autumn… the year’s last, loveliest smile.” - William Cullen Bryant

Join us for a candlelit restorative class to help you embrace the season of surrender and prepare for the coming darkness of Winter.

Autumn is a time to relax, soften, slow down and let yourself welcome the darkness. This class will include a lot of long juicy restorative poses concluding with a guided yoga nidra to help you along the path to surrender.