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Spring Yin Yoga: Farewell to Spring includes a yoga Nidra
Kate Armstrong
19 abril 2022
•
Duração:
1 hora, 15 minutos
A spring yin yoga practice (recorded May 12 2021)which includes a yoga Nidra (last 15-20 minutes if you just want to do that) exploring the resilience of wood and the lessons the wood element has for us.