All videos
Yi Jin Jing Routine (Full)
Kate
23:00
Qigong Warm Up
Kate
Spring Season Qigong Flow 4: Spiralling and Coiling Energy
Kate
Spring Season Qigong Flow 3: The woody tissues of the body
Kate
Spring Season Qigong Flow 2: The Foundations of Wood
Kate
Spring Season Qigong Flow 1: Let Spring arrive slowly
Kate
Rebalance Your Energy Spring Solstice Qigong Flow
Kate
01:09:00
Spring Season Yin Yoga 4: Focus
Kate
01:13:00
Spring Season Yin Yoga 3: Spiralling and Coiling
Kate
01:13:00
Spring Season Yin Yoga 2: Our Foundations
Kate
01:10:00
Spring Season Yin Yoga 1: Let Spring arrive slowly
Kate
01:20:00