All videos


Autumn Yin Yoga: Metal's refinement
Kate

Autumn Yin Yoga: Letting Go
Kate

Autumn Yin Yoga: The breath
Kate

Autumn Yin Yoga: An Introduction to the Metal Element
Kate

Spring Yin Yoga: Farewell to Spring includes a yoga Nidra
Kate

Spring Yin Yoga: Optimism
Kate

Spring Yin Yoga: Focus using Trataka
Kate

Spring Yin Yoga: Using the Wall
Kate

Summer Yin 4: Unconditional Love
Kate

Summer Yin 3: 5 Hearts and 3 Things to Teach
Kate

Summer Yin 2: Heart as Supreme Sovereign
Kate
