Stretch Skills: Lower Body with Adam (SPECIAL EVENT for bodyworkers)

December 15, 2026 • 5:00 pm - 7:00 pm
Flying Heart Yoga Teacher

Description

Stretch Skills: A Hands-On Workshop for Bodyworkers

⭐️Session 1 — Lower Body
Unlock your client's hips, glutes, thighs & calves.

Take your bodywork practice to the next level. Over two sessions, you'll learn to confidently incorporate assisted stretching into your work with clients.

What you'll learn:
•⁠ ⁠Thai Yoga Massage techniques
•⁠ ⁠Stretching with props
•⁠ ⁠Proprioceptive Neuromuscular Facilitation (PNF) — a technique for deeper, safer stretches
•⁠ ⁠Parasympathetic breathing techniques to help clients relax into the stretch

Pricing
•⁠ ⁠Single session: $600
•⁠ ⁠Both sessions: $1,000 (save $200)
**Session 2 will be held on December 8th, and will focus on the upper body.