forest moon yoga - Schedule

December 19 - 25 2022

This week

Monday, December 19

6:00 PM

Angie

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 19, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, December 20

11:00 AM

Pam

hatha

forest moon yoga

hatha

December 20, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

200RYT she/her practicing since: 2012 teaching since: 2013 training: Alchemy of Yoga YTT 200hr, Mindful Therapeutic Yoga Practices for Veterans 18hr, Earth Yin Yoga TT 40hr, Sendatsu Next Level TT 50hr.

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Pam

yin

forest moon yoga

yin

December 20, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:15 PM

Pam

vinyasa 🕯

forest moon yoga

vinyasa 🕯

December 20, 2022 • 7:15 pm - 8:15 pm

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch. This class will be taught via candlelight.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, December 21

6:00 PM

Pam

Solstice ❄️ Vin-Yin ext. practice Waitlist

forest moon yoga

Solstice ❄️ Vin-Yin ext. practice Waitlist

December 21, 2022 • 6:00 pm - 7:30 pm

forest moon yoga

Pam Rollins

Description

In this extended 1.5hr practice. We will start with an intention-setting ceremony followed by a vinyasa flow then enjoy a long cool down with a yin sequence. Students will receive writing prompts and guided meditation to seal their practice. Winter is the most Yin time of year when we naturally go inward and seek introspection, this practice is designed to support you in that transition. $22

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Angie

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 21, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Angie Cherry

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, December 22

9:30 AM

Mari

yin Cancelled

forest moon yoga

yin Cancelled

December 22, 2022 • 9:30 am - 10:30 am

forest moon yoga

Mari Coryell

200RYT she/her practicing since: 2010 teaching since: 2015 training: Body Bliss YTT 200hr, 1000 Hands Buddha Qigong, Samarya YTT 200hr, Earth Yin Yoga TT 40hr, Thai Yoga 12hr. Additional training in: Social Responsibility, Integrated Movement Therapy Child, Teen, and Adult.

Description

yin yoga is a slow-paced style of yoga incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time (3-5 min.).

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00 AM

Sue

vinyasa {slow flow} Cancelled

forest moon yoga

vinyasa {slow flow} Cancelled

December 22, 2022 • 11:00 am - 11:45 am

forest moon yoga

Sue Merritt

200RYT practicing since: 1970 teaching since: 2018 Fly High Yoga 200hr, Mindfulness teacher training 350hr, additional trainings with: Rick Hanson, Sharon Saltzberg, & Libby Barnett

Description

vinyasa {slow flow} emphasizes the sequential movement between physical poses guided by intentional breath while integrating movement and contemplation in yoga poses. This class is slower-paced and is great for beginners or seasoned students.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Pam

hatha Cancelled

forest moon yoga

hatha Cancelled

December 22, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, December 23

11:00 AM

Pam

vinyasa Cancelled

forest moon yoga

vinyasa Cancelled

December 23, 2022 • 11:00 am - 11:45 am

forest moon yoga

Pam Rollins

Description

vinyasa flow yoga emphasizes the sequential movement between physical poses guided by intentional breath. Vinyasa is a quicker paced class that incorporates cardio, strength, and stretch.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Mari

restorative Cancelled

forest moon yoga

restorative Cancelled

December 23, 2022 • 6:00 pm - 7:00 pm

forest moon yoga

Mari Coryell

Description

restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, December 24

No classes

Sunday, December 25

11:00 AM

Pam

hatha Cancelled

forest moon yoga

hatha Cancelled

December 25, 2022 • 11:00 am - 12:00 pm

forest moon yoga

Pam Rollins

Description

hatha yoga classes will involve physical poses and breathing techniques (pranayama). These poses are typically practiced more slowly and with static posture holds for 3-5 breaths.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

December 19 - 25 2022

This week