November 20 - 26 2023

This week

Monday, November 20

9:45 AM
Elena

Full Body Circuit Training

Full Distance - Main Level

11:00 AM
Chuck

Virtual Full Body Stretch

Full Distance - Purcellville, Virtual

1:00 PM
Chuck

Low Impact

Full Distance - Main Level

4:45 PM
Chuck

Body Pump

Full Distance - Purcellville, Main Level

5:45 PM
Tony

Zumba

Full Distance - Main Level

7:15 PM
Teresa

Aerial stretch

Full Distance - Main Level, Main level

Tuesday, November 21

9:45 AM
Stacey

Mat Pilates

Full Distance - Main Level

11:00 AM
Chuck

Virtual/In Person Gait, Strength & Balance

Full Distance - Purcellville, Virtual

4:45 PM
Chuck

Cardio HIIT - Downstairs

Full Distance - Purcellville, Main Level

4:45 PM
Stacey

Step & Strength

Full Distance - Main Level

7:00 PM
Christy

Zumba

Full Distance - Purcellville, Main Level

Wednesday, November 22

9:45 AM
Elena

Full Body Circuit Training

Full Distance - Lower Level

11:00 AM
Chuck

Virtual Chair Core Exercises

Full Distance - Purcellville, Virtual

12:00 PM
Elena

Grateful Aging Program

Full Distance - Main Level

1:00 PM
Chuck

Low Impact Core

Full Distance - Main Level

4:45 PM
Chuck

BodyPump

Full Distance - Purcellville, Main Level

5:45 PM
Chuck

Core Exercises

Full Distance - Purcellville, Main Level

6:30 PM
Rachel

Yoga

Full Distance - Main Level

7:45 PM
Teresa

Aerial Stretch

Full Distance - Main Level

Thursday, November 23

11:00 AM
Chuck

Virtual/In Person Gait, Strength, & Balance

Full Distance - Purcellville, Virtual

4:45 PM
Becca

Yoga

Full Distance - Main Level

5:50 PM
Chuck

Circuit Training

Full Distance - Main Level

7:00 PM
Christy

Groove Fitness

Full Distance - Purcellville, Main Level

Friday, November 24

9:45 AM
Elena

Full-Body Circuit Training

Full Distance - Main Level

11:00 AM
Chuck

Virtual Full Body Stretch

Full Distance - Purcellville, Virtual

12:00 PM
Chuck

Mindful Movement

Full Distance - Main Level

1:00 PM
Chuck

Low Impact

Full Distance - Purcellville, Main Level

4:45 PM
Chuck

Body Pump

Full Distance - Purcellville, Main Level

5:45 PM
Tony

Zumba

Full Distance - Main Level

Saturday, November 25

9:15 AM
Christy

Zumba

Full Distance - Purcellville, Main Level

10:00 AM
Chuck

Virtual Balance, Gait, Strength

Full Distance - Purcellville, Virtual

10:30 AM
Tony

Zumba

Full Distance - Main Level

Sunday, November 26

4:00 PM
Teresa

Aerial Stretch

Full Distance - Purcellville, Main Level

5:15 PM
Teresa

Aerial Tricks

Full Distance - Purcellville, Main Level

November 20 - 26 2023

This week