Sydney P

Chair Exercise Class

Tuesday, April 30 • 2:00 PM - 2:45 PM

Full Distance - Main Level

Sydney P

Description

Just because you cannot stand for a full exercise class does not mean you cannot get a great workout! Tiffany has taught dance and Pilates for 27 years and will combine strengthening and stretching exercises in the chair along with some fun aerobic dance sequences to music.

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