Arms And Abs (30)
January 14, 2026 •
5:30 pm - 6:00 pm
Celine Ratcliffe
Class hosted in a geodesic dome situated on farmland just outside of Binbrook. Gathering Space hosts a variety of yoga, mat pilates & barre classes.
Description
A quick, effective workout focusing on upper body and core.
We’ll spend 20 minutes warming up and strengthening the arms, building heat and tone, followed by 10 minutes of core work and a short cool-down.
Perfect when you want a strong, efficient workout in minimal time. 2/3 spicy 🌶️
We’ll spend 20 minutes warming up and strengthening the arms, building heat and tone, followed by 10 minutes of core work and a short cool-down.
Perfect when you want a strong, efficient workout in minimal time. 2/3 spicy 🌶️