Hatha Yoga class @ ZILDA Holistic Therapies, Dunfermline
19 January 2022 •
18:30 - 19:30
ZILDA Holistic Therapies, ZILDA Holistic Therapies
Mark Townsend
Description
Hatha Yoga
This class is structured around 6-week blocks. We run the same set of poses / sequence over a 6-week period, deepening the poses as we journey through the block. The focus of the classes will be body, breath and mind helping you build and develop a foundation practice.
The class is suitable for a beginner upwards as options will be given to allow more seasoned yogis to feel included in the practice. You can also join at any time during the block.
**Please bring your own mat and props**
This is an in person class held at:
ZILDA Holistic Therapies
61 Pittencrieff street
Dunfermline
KY12 8AJ
Behind The Royal Bengal
This is a paid for class. You pay per class. There is no need to sign up for the 6-week block.
** Student numbers are capped to 6 at this studio**
This class is structured around 6-week blocks. We run the same set of poses / sequence over a 6-week period, deepening the poses as we journey through the block. The focus of the classes will be body, breath and mind helping you build and develop a foundation practice.
The class is suitable for a beginner upwards as options will be given to allow more seasoned yogis to feel included in the practice. You can also join at any time during the block.
**Please bring your own mat and props**
This is an in person class held at:
ZILDA Holistic Therapies
61 Pittencrieff street
Dunfermline
KY12 8AJ
Behind The Royal Bengal
This is a paid for class. You pay per class. There is no need to sign up for the 6-week block.
** Student numbers are capped to 6 at this studio**