Monday, October 4
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
11:00 AM
Gina
Supported Yoga IN STUDIO
11:00 AM
Gina
Supported Yoga ONLINE
12:30 PM
Gina
Lunch time Meditation - Live Streamed
6:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
6:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
Tuesday, October 5
10:00 AM
Gina
Private Lesson available
11:00 AM
Gina
Private Lesson available
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Strength & Stability Yoga - IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE
6:00 PM
Gina
Private Lesson available
Wednesday, October 6
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 PM
Gina
Mind & Muscle Recovery Yoga - ONLINE
Thursday, October 7
11:00 AM
Gina
Strength & Stability Yoga ONLINE
11:00 AM
Gina
Supported Yoga IN STUDIO
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
1:00 PM
Gina
Private Lesson available
4:00 PM
Gina
Power Walk Workout - WALK WITH ME
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO
6:30 PM
Gina
Strength & Stability Yoga ONLINE
Friday, October 8
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
11:00 AM
Gina
Just Walk Workout - WALK WITH ME
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
7:00 PM
Gina
Autumn Yoga Reset - IN STUDIO
7:00 PM
Gina
Autumn Yoga Reset - ONLINE
Saturday, October 9
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
9:00 AM
Gina
Strength & Stability Yoga - IN STUDIO
9:00 AM
Gina
Strength & Stability Yoga - Prerecorded
9:00 AM
Gina
Strength & Stability Yoga ONLINE
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Sunday, October 10
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina