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Linda Teacher
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Saturday, December 20 8:30 AM
Classic Hatha
Reservoir studio
Classic Hatha
December 20, 2025 • 8:30 am - 9:30 am
Reservoir studio
Linda Teacher
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Description
Classical Hatha Yoga uses postures, breath control, and purification to balance body and mind. It harmonizes the internal sun (ha) and moon (tha) energies to prepare practitioners for deep meditation.
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Saturday, December 20 6:00 PM
Traditional Tantra
Reservoir studio
Traditional Tantra
December 20, 2025 • 6:00 pm - 7:00 pm
Reservoir studio
Linda Teacher
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Description
Unlike modern, posture-focused yoga, it harmonizes the body, breath, energy, mind, and spirit to awaken higher consciousness.
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