Pilates & Sound Cancelled
December 2, 2023 •
6:00 pm - 8:00 pm
grace&glow, Nailsworth
Nailsworth Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.
Description
Join Matilda for a flowing Yogalates class - fusing the spice of an empowering Pilates practise with some deep stretches, holds and breathwork.
After you’ve worked up some heat in the body Grace will guide you through a guided meditation before you move into a deep restful state with the help of the sound of the crystal sound bowls.
- suitable for all levels and bodies
After you’ve worked up some heat in the body Grace will guide you through a guided meditation before you move into a deep restful state with the help of the sound of the crystal sound bowls.
- suitable for all levels and bodies