GIRLS LIKE GIRLS MORNING / REST & CONNECTION MORNING FOR WXMEN / YOGA, MINDFULNESS & NATURE Waitlist
18 September 2022 •
9:15 am - 1:00 pm
The Hub 44-46 Savile Street
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
I am so excited to invite you to our second Girls Like Girls event, a space for women to rest & make new connections.
This will be a small and intimate group of around 7 people including myself, to give us the opportunity to get to know each other and enjoy each others company in a comfortable environment.
IMPORTANT : Please only book in maximum friendship groups of two, the purpose of this event is to socialise after the class and the dynamic may be tricky if the majority of the group are already friends.
PLEASE BRING YOUR OWN MAT
**If you are wanting to plan a group booking / event for your friendship group please get in touch and we will arrange this as a separate event**
The flow of the morning -
*Arrival, hot drinks & settling into the space (9.15-9.45)
*One hour of relaxing Yoga (9.45-10.45)
*Snacks, more drinks & chit chat (10.45-11.15)
*Head to a park for a mooch, chat & maybe some food if the weathers okay for sitting around!
This will be a small and intimate group of around 7 people including myself, to give us the opportunity to get to know each other and enjoy each others company in a comfortable environment.
IMPORTANT : Please only book in maximum friendship groups of two, the purpose of this event is to socialise after the class and the dynamic may be tricky if the majority of the group are already friends.
PLEASE BRING YOUR OWN MAT
**If you are wanting to plan a group booking / event for your friendship group please get in touch and we will arrange this as a separate event**
The flow of the morning -
*Arrival, hot drinks & settling into the space (9.15-9.45)
*One hour of relaxing Yoga (9.45-10.45)
*Snacks, more drinks & chit chat (10.45-11.15)
*Head to a park for a mooch, chat & maybe some food if the weathers okay for sitting around!