Seasonal Yoga
9 February 2025 •
10:00 am - 11:00 am
Grow Yoga 3 Artisans Yard S11 8XX
Mary Ormandy
Mary is a Yoga & Qigong teacher, with a special interest in Yin and restorative. Mary curates restful spaces, using the principles of traditional Chinese medicine to create a nurturing, therapeutic space at Grow.
Description
Season to season we should be moving, eating & resting differently. This is a meditative movement class, which takes inspiration from nature, helping you connect with both the inner and outer worlds.