Womens circle ⭕️ rest & creativity Waitlist
29 September 2023 •
6:00 pm - 8:00 pm
Grow Yoga, 3 The Artisans Yard, Dyson Place
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
Welcome to Grow Yoga's women’s circle community. Each circle takes a different theme, allowing for exploration through movement, sound, conversation & community.
Next we step into the realms of REST & CREATIVITY!💧🌷
Day to day life can often cause us to neglect our creative self, the day to day responsibilities can mean we struggle to carve out time for rest & creative pursuits.
“ A woman must be careful to not allow over-responsibility (or over-respectability) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she “should” be doing. Art is not meant to be created in stolen moments only.”
@clarissapinkolaestes
We will use movement, rest, meditation & journaling to explore these themes & come into contact with a sense of creativity.
* this ticket is non refundable but may be transferred
Next we step into the realms of REST & CREATIVITY!💧🌷
Day to day life can often cause us to neglect our creative self, the day to day responsibilities can mean we struggle to carve out time for rest & creative pursuits.
“ A woman must be careful to not allow over-responsibility (or over-respectability) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she “should” be doing. Art is not meant to be created in stolen moments only.”
@clarissapinkolaestes
We will use movement, rest, meditation & journaling to explore these themes & come into contact with a sense of creativity.
* this ticket is non refundable but may be transferred