Women's circle / Rest. Waitlist
24 November 2023 •
6:00 pm - 8:00 pm
Grow Yoga, 3 The Artisans Yard, Dyson Place
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
Welcome to Grow Yoga's women’s circle community. Each monthly circle explores a different theme through different healing modalities such as movement, guided rest and sound.
As we transition through Autumn, into an often hectic December, we are opening the space for deep rest. This is your opportunity to put your responsibilities aside for two hours, take some peace & quiet and surrender into nothingness.
This two hour circle will work to move us into a deeper sense of rest through restorative yoga, yoga nidra & a crystal bowl sound bath played by Lorna from yin sounds.
The circle is for anybody who identifies as a woman, you do not need any experience of Yoga or spiritual practice to join.
We look forward to welcoming you in,
Elisha & Lorna
*this ticket is non refundable but it may be transferred or sold
As we transition through Autumn, into an often hectic December, we are opening the space for deep rest. This is your opportunity to put your responsibilities aside for two hours, take some peace & quiet and surrender into nothingness.
This two hour circle will work to move us into a deeper sense of rest through restorative yoga, yoga nidra & a crystal bowl sound bath played by Lorna from yin sounds.
The circle is for anybody who identifies as a woman, you do not need any experience of Yoga or spiritual practice to join.
We look forward to welcoming you in,
Elisha & Lorna
*this ticket is non refundable but it may be transferred or sold