Full moon closed group (monthly meeting)
6 October 2025 •
6:00 pm - 7:30 pm
Grow Yoga, 3 The Artisans Yard, Dyson Place
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
Welcome to the monthly full moon closed group, where our practice is devoted to honouring the cycles of nature, connecting with our bodies & being in community with other women.
This will always be a longer session, 90 minutes to two hours. This gives us plenty of time to catch up with the group and enjoy a spacious practice.
The Yoga practices are designed to be supportive and nourishing for women, to help the reconnection with the body & the natural cycles of the Earth.
We will use a mixture of movement, energy work, meditation, journaling & reflection.
If you would like to be added to the waitlist, please email elisha@grow-yoga.co.uk
This will always be a longer session, 90 minutes to two hours. This gives us plenty of time to catch up with the group and enjoy a spacious practice.
The Yoga practices are designed to be supportive and nourishing for women, to help the reconnection with the body & the natural cycles of the Earth.
We will use a mixture of movement, energy work, meditation, journaling & reflection.
If you would like to be added to the waitlist, please email elisha@grow-yoga.co.uk