Rested woman (monthly closed group) Waitlist
10 November 2025 •
6:00 pm - 7:30 pm
Grow Yoga, 3 The Artisans Yard, Dyson Place
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
Welcome to the rested woman monthly closed group. In this closed group, we meet on the 1st Monday of each month, to place rest & community as the start point for the month ahead.
Each session is 90 minutes, allowing you the space to catch up and connect, before heading into a restful practice.
Each month we will explore a new theme or technique.
Please be aware that you are paying for your spot, as well as your attendance. We require payment for last minute cancellations. We require at least two weeks notice if you’re to leave the group, giving us plenty of time to find a new member!
Each session is 90 minutes, allowing you the space to catch up and connect, before heading into a restful practice.
Each month we will explore a new theme or technique.
Please be aware that you are paying for your spot, as well as your attendance. We require payment for last minute cancellations. We require at least two weeks notice if you’re to leave the group, giving us plenty of time to find a new member!