Seasonal Yoga & Qigong.
2 June 2026 •
9:30 am - 10:30 am
Grow Yoga, 3 The Artisans Yard, Dyson Place
Mary Ormandy
6 spots available
Description
Seasonal Yoga & Qigong is a gentle, seasonally led practice combining simple yoga and qigong to support balance, circulation, and ease in the body.
Each session is shaped by the time of year, offering slow, mindful movement, breath, and moments of stillness to help you move in rhythm with the season rather than against it. The practice is physically accessible and unhurried, with an emphasis on softness, presence, and embodied awareness.
Suitable for all levels and experiences, this class offers a steady, grounding way to begin the day and connect with the quieter rhythms of the body and the natural world.
Each session is shaped by the time of year, offering slow, mindful movement, breath, and moments of stillness to help you move in rhythm with the season rather than against it. The practice is physically accessible and unhurried, with an emphasis on softness, presence, and embodied awareness.
Suitable for all levels and experiences, this class offers a steady, grounding way to begin the day and connect with the quieter rhythms of the body and the natural world.