Womb Yoga monthly closed group. Waitlist
14 June 2026 •
3:00 pm - 6:00 pm
Grow Yoga, 3 The Artisans Yard, Dyson Place
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
A three part, workshop style closed group exploring womb yoga practice including body sensation & pleasure anatomy.
Expect three x three hour educational, friendly, experiential workshop style sessions with the same group over three months. You will also receive home practices inbetween to create an immersive container and a discounted rate on 1-1s should you wish to explore themes any deeper.
In this series we will explore
The history of Yoga & the context of the lesser known womb yoga lineages
Reclaiming language and anatomy of the female body, including pleasure anatomy
Cyclical living
Energy systems of the female body
A reigniting of full body sensation
Each session will include education, womb yoga practices, a sharing circle (no pressure to share - you are so welcome to listen), a sound bath & rest and suggestions for home practice.
Women and others with a womb are so welcome into this space - and please know that even if you are past your menstruating years, or have had a hysterectomy, this space is for you.
Welcoming you all to explore your bodies through the beautiful lens of womb yoga.
Dates
14.06
12.07
09.08.
Price is £48 per workshop. You must pay for all three, as we cannot fill your space if you cannot attend a session due to the closed nature of the group.
Expect three x three hour educational, friendly, experiential workshop style sessions with the same group over three months. You will also receive home practices inbetween to create an immersive container and a discounted rate on 1-1s should you wish to explore themes any deeper.
In this series we will explore
The history of Yoga & the context of the lesser known womb yoga lineages
Reclaiming language and anatomy of the female body, including pleasure anatomy
Cyclical living
Energy systems of the female body
A reigniting of full body sensation
Each session will include education, womb yoga practices, a sharing circle (no pressure to share - you are so welcome to listen), a sound bath & rest and suggestions for home practice.
Women and others with a womb are so welcome into this space - and please know that even if you are past your menstruating years, or have had a hysterectomy, this space is for you.
Welcoming you all to explore your bodies through the beautiful lens of womb yoga.
Dates
14.06
12.07
09.08.
Price is £48 per workshop. You must pay for all three, as we cannot fill your space if you cannot attend a session due to the closed nature of the group.