1-1 with Elisha (Womb Yoga or Sound Healing)🌙
7 September 2026 •
12:30 pm - 1:30 pm
Grow Yoga, 3 The Artisans Yard, Dyson Place
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
A deeply personal 1-1 session, created around what you need on the day.
Womb Yoga is a gentle practice of womb connection and relationship, using breath, movement, hand gestures and focused awareness to explore the connection between the womb, heart and body.
Sessions can be grounding, restorative and deeply reflective, with space to slow down and listen inwardly.
Sound Healing uses soothing sound, vibration and guided relaxation to create space to soften, settle and reconnect with the body.
Your session can focus on either Womb Yoga or Sound Healing, or we can weave elements of both together.
These sessions are suitable for all levels and no previous experience is needed.
A quiet space to come back to yourself, with individual guidance and attention from Elisha. 🌀
Please email elisha@grow-yoga.co.uk to let me know if you’re seeking womb yoga, sound or a fusion session.
Womb Yoga is a gentle practice of womb connection and relationship, using breath, movement, hand gestures and focused awareness to explore the connection between the womb, heart and body.
Sessions can be grounding, restorative and deeply reflective, with space to slow down and listen inwardly.
Sound Healing uses soothing sound, vibration and guided relaxation to create space to soften, settle and reconnect with the body.
Your session can focus on either Womb Yoga or Sound Healing, or we can weave elements of both together.
These sessions are suitable for all levels and no previous experience is needed.
A quiet space to come back to yourself, with individual guidance and attention from Elisha. 🌀
Please email elisha@grow-yoga.co.uk to let me know if you’re seeking womb yoga, sound or a fusion session.