a class which moves with the seasons. The theme for April is ‘connection’, we will explore a gentle awakening into connection of the mind-body through simple movement & meditation.

FULLY BOOKED FOR THE FORSEEABLE - EMAIL FOR WAITLIST.

The goal is to create a small community group of women who are committed to practicing yoga, meditation & ritual regularly.

Each four week period will hold a different theme, at the moment we are working through the chakras, we will build skills related to the theme each week and at least one session will be based around ritual (usually the introductory session).

Some past, present & future themes.

1. Grounding / safety
2. Creativity.
3. Sense of self
4. Compassion
5. Communication
6. Intuition

The purpose of the closed group is to build trust, friendship & allow the groups interests to be explored. As community & practice builds we can delve deeper than in a general class.

You will pay upfront for a four week period (£54), however if you can’t attend a class I won’t be able to refund. This is because the circle is closed, so I cannot resell your space to a member of the public as normal.

This circle is currently full, spaces will open if / when people drop out or if a brand new circle opens.

If you would like to be added to the waiting list for the opening of the next closed circle, please email elisha@grow-yoga.co.uk