Guarda ora
O accedi per continuare a guardare
Restorative - Cooling Down and Rest
Sharon Schmitz
giugno 20 2021
•
Durata:
1 ora
When the weather turns warmer, this cooling practice will help to relax the body, cool the body and prepare the body to rest.
Note: You will need a wall space for this practice as much of the practice is done in Legs up the Wall.
Note: You will need a wall space for this practice as much of the practice is done in Legs up the Wall.