Loving Kindness Meditation - 30 mins Free
Shannon RyanAugust 24 2021 • Duration: 30 Minutes
Take the time to join this 30 minute meditation and reconnect to your heart centre. We have so much love inside, sometimes we just forget. Rekindle your self love and love for others. We need this individually in order to share it collectively. Almost every time I lead this meditation I cry ~ it's powerful.