Vinyasa Flow at The Ware Center
October 16, 2025 •
7:00 pm - 8:00 pm
Sarah Shelton
Registration is not required - come as you are and pay in-person.
Sarah Shelton is the founder of Holding Space Yoga, where her teaching is rooted in mindfulness, compassion, and intentional movement. She specializes in creating practices that support strength, balance, and grounding - inviting students of all levels to move at their own pace with confidence and ease.
Description
Holding Space Yoga is excited to collaborate with Stillness and Yoga Flow with Zania to offer community-centered yoga classes at The Ware Center in downtown Lancaster. These classes are donation-based to ensure accessibility for all, welcoming students of all levels to move, breathe, and connect in a supportive environment. Contribute what feels comfortable for you - every amount is appreciated, and your presence matters most.