Warm Vinyasa to Yin
Cancelled
Thursday, 30 June •
6:00 PM - 7:00 PM
Sarah Hannaway
Description
Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.
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