Warm Vinyasa to Yin
28 July 2022 •
6:00 pm - 7:00 pm
Sarah Hannaway
Description
Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.
30mins of a flow and 30 minutes of yin and restore. Getting the bests of both worlds in the same class.