Hot Flow
Sobota, 30 marec •
10:00 dop. - 11:00 dop.
Sarah Hannaway
Opis
60 minute Vinyasa practise, learning to connect your breath with movement.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(Mats and towels available for rental or purchase)
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.
Come along and sweat it out 🔥
You will need a mat, a towel and a bottle of water.
(Mats and towels available for rental or purchase)
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