Warm Slow Flow
Saturday, 4 May •
8:30 AM - 9:30 AM
Sarah Hannaway
Description
A strong but slow Vinyasa practise connecting movement with breath.
A great way to build strength and flexibility in the heat.
Suitable for beginners and beyond.
Mats available to borrow and purchase.
A great way to build strength and flexibility in the heat.
Suitable for beginners and beyond.
Mats available to borrow and purchase.
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