Warm Midweek Flow | * Bonus class

23 September 2026 • 7:45 pm - 8:45 pm
Team Teachers
Bank of Teachers in the studio
21 spots available

Description

A warming, flowing practice designed to help you move, breathe and reset midweek. Expect a blend of mobility, strength and fluid movement, using the heat to encourage the body to soften, open and move with greater ease.

Please note: This is a bonus class and will run with a minimum of 4 bookings. As an additional class, teacher cover will not be provided if the scheduled teacher is unavailable.