Hut Yoga's schedule

29 April - 5 May 2024

This week

Monday, 29 April

6:00 PM

Sarah

Hot Moksha

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Hot Moksha

Monday, 29 April • 6:00 PM - 7:00 PM

Sarah Hannaway

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Description

60 minute practise, incorporating elements of Hatha and Vinyasa while learning to connect to your breath.
Leave the mat feeling invigorated after working your entire body and building up a sweat.

Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out!

Mats available to borrow or purchase.

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7:15 PM

Sarah

Gentle Hatha

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Gentle Hatha

Monday, 29 April • 7:15 PM - 8:15 PM

Sarah Hannaway

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Description

Stretch, unwind and release tension in body and mind.

Yoga without the flow.

Everyone welcome !

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Tuesday, 30 April

6:15 PM

Sarah

Hot 26 + 2

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Hot 26 + 2

Tuesday, 30 April • 6:15 PM - 7:15 PM

Sarah Hannaway

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Description

60 minute Hatha practise where we explore 26 postures and 2 breathing exercises twice in a heated room.
Leave the mat feeling invigorated after working your entire body and building up a sweat.
Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

Mats available to borrow and buy.

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Wednesday, 1 May

6:30 PM

Rita

Gentle Hatha

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Gentle Hatha

Wednesday, 1 May • 6:30 PM - 7:30 PM

Rita McLean

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Description

Stretch, unwind and release tension in body and mind.

Yoga without the flow.

Everyone welcome !

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7:35 PM

Rita

Warm Hatha

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Warm Hatha

Wednesday, 1 May • 7:35 PM - 8:30 PM

Rita McLean

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Description

Step into the poses without the flow, along with the added element of the heat! A great combination for those who would like to advance their practise from a slower perspective.

Mats available to borrow and purchase.

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Thursday, 2 May

6:30 PM

Rita

Warm Hatha

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Warm Hatha

Thursday, 2 May • 6:30 PM - 7:30 PM

Rita McLean

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Description

Not quite as warm as our Hot classes, this could be the perfect class to try if you are a little nervous to try a hot class.

30mins of a flow and 30 minutes floor based.
Mats and props available in studio

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Friday, 3 May

10:00 AM

Sarah

Warm Hatha

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Warm Hatha

Friday, 3 May • 10:00 AM - 11:00 AM

Sarah Hannaway

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Description

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6:30 PM

Sarah

Meditation with Gillian

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Meditation with Gillian

Friday, 3 May • 6:30 PM - 7:30 PM

Sarah Hannaway

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17 spots available

Description

Explore the world of meditation and breath work with guided themes that help shift energy and allow you to be present and gain clarity with life decisions.

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Saturday, 4 May

8:30 AM

Sarah

Warm Slow Flow

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Warm Slow Flow

Saturday, 4 May • 8:30 AM - 9:30 AM

Sarah Hannaway

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14 spots available

Description

A strong but slow Vinyasa practise connecting movement with breath.

A great way to build strength and flexibility in the heat.

Suitable for beginners and beyond.

Mats available to borrow and purchase.

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10:00 AM

Sarah

Hot Flow

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Hot Flow

Saturday, 4 May • 10:00 AM - 11:00 AM

Sarah Hannaway

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11 spots available

Description

60 minute Vinyasa practise, learning to connect your breath with movement.
Leave the mat feeling invigorated after working your entire body and building up a sweat.

Although a more challenging practise, it is suitable for all levels.

Come along and sweat it out 🔥

You will need a mat, a towel and a bottle of water.
(Mats and towels available for rental or purchase)

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Sunday, 5 May

4:00 PM

Nicole

Teen Yoga

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Teen Yoga

Sunday, 5 May • 4:00 PM - 5:00 PM

Nicole Hanlon-Reid

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15 spots available

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29 April - 5 May 2024

This week