Heart-Womb River Sacred Greeting - using mudra and breath for heart and womb connection
Free
Adrianne @ Indyoga
23 November 2023
•
Duration:
5 Minutes
An introduction to womb yoga with a short tutorial of the Heart-Womb River Sacred Greeting Gesture as shared by Uma Dinsmore-Tuli in her book 'Yoni Shakti'.
This is the Inner River-Lotus Flow to synchronise mudra with breath to build a stronger connection between the heart and womb by greeting the womb with love.
This is the Inner River-Lotus Flow to synchronise mudra with breath to build a stronger connection between the heart and womb by greeting the womb with love.