A short photo sequence of the postures included in the Sivananda Surya Namaskar (Sun Salutations).

1. Mountain pose
2. Upward Facing Salute
3. Standing Forward Fold
4. Kneeling or high lunge
5. Plank
6. Table top
7. Ground position
8. Cobra
9. Downward facing dog
10. Kneeling or high lunge
11. Standing forward fold
12. Upward facing salute
13. Mountain Pose