Post Festival Yoga - Movement to find the way back to you after a festival weekend
Free
Adrianne @ Indyoga
13 June 2023
•
Duration:
39 Minutes
A 40min movement sequence suitable for anyone who went to a music festival and needs to get back to you! An all over body tune in and tune up for the feet, ankles, hips, back and neck.
No props needed for this one, maybe a belt if you have one handy. Put on your favourite festival playlist or band and take some time out for you after the sensory overload of your music festival.
No props needed for this one, maybe a belt if you have one handy. Put on your favourite festival playlist or band and take some time out for you after the sensory overload of your music festival.