70min Slow and Stretchy Yoga - for tight bodies who need to release tension in mind and body.
Adrianne @ Indyoga26 June 2025 • Duration: 1 Hour, 11 Minutes
A full length 70min Slow and Stretchy Yoga practice designed to release tightness and tension from joints, muscles and connective tissue. To allow the mind to slow down and the body to relax.
Please have any props you need, blankets, blocks, and a yoga strap.