Hallelujah Hip Mobility Class
30 January 2022 •
16:00 - 17:15
Infinity
Ilaria Bassi
Description
This is a combination of active/passive postures and mobility. This non-heated class.
The class focuses on building strength, stability and mobility using targeted postures for the hips to gain more flexibility and freedom of movement overtime.
The class focuses on building strength, stability and mobility using targeted postures for the hips to gain more flexibility and freedom of movement overtime.