Yin yoga is a slower paced style to target the connective tissues, poses are held for a longer period in a supported way using blocks and bolsters. This class is combined with “the dragon dance” sequence a more dynamic Indian/Daoist fusion flow of yin yoga.

What better way to spend a Sunday afternoon than harnessing & replenishing our reservoir of energy with Jillian and myself.
🌱Yoga nidra
🌱Forrest feel mediation
🌱Candle Magik
Surround yourself with high energy crystals and herbs as you set your New Year Samhain resolutions for you, for your energy and for your new journey.
Celebrating the turning of the wheel, the thinning of the veil between worlds. It’s time to release past weakness and what no longer serves, a time for divination and honouring our ancestors.
A delightful blend of relaxation, meditation, candle magick, letting go and welcoming the new. And so the wheel turns 🔮🧙‍♀️