Live Online · 30 Minutes · Parent & Child / Carer & Child · SEN-Friendly

The Christmas holidays are loud. Bright. Overwhelming.
And if you have a neurodivergent child, they can also be exhausting.

The Calm Edit is your soft landing — eight live 30-minute regulation sessions, designed for parents and children who need a steady place to breathe when everything else feels too much.

Across two weeks (21st–24th & 28th–31st December), we meet online at 4:00pm, Sunday to Wednesday.
No recordings. No pressure. Come to one or come to all — your £10 covers the full block.
(That’s just £1.25 per session.)

Each session blends:
Gentle breathwork to lower sensory overload
Simple postures for parent–child co-regulation
Short guided meditation to reset the nervous system
A calming ritual you can repeat anytime at home

This is not about perfection.
This is about presence — five quiet breaths, a calmer body, a softer evening routine.

Perfect for:
SEN families
Parents seeking connection over chaos
Children who benefit from structured calm
Anyone who needs 30 minutes of regulated breathing to survive the holidays
Bring a blanket, a favourite toy, and your tired December self.

I’ll bring the structure, the steadiness, and the calm.
This is how we keep our kids steady when the world goes loud.

£10 for all 8 sessions. Attend as you can. Cameras optional. Siblings welcome.

A link to join will be sent before the first session goes live.
Pay It Forward option - covers one free session for a low income family.

Live Online · 30 Minutes · Parent & Child / Carer & Child · SEN-Friendly

The Christmas holidays are loud. Bright. Overwhelming.
And if you have a neurodivergent child, they can also be exhausting.

The Calm Edit is your soft landing — eight live 30-minute regulation sessions, designed for parents and children who need a steady place to breathe when everything else feels too much.

Across two weeks (21st–24th & 28th–31st December), we meet online at 4:00pm, Sunday to Wednesday.
No recordings. No pressure. Come to one or come to all — your £10 covers the full block.
(That’s just £1.25 per session.)

Each session blends:
Gentle breathwork to lower sensory overload
Simple postures for parent–child co-regulation
Short guided meditation to reset the nervous system
A calming ritual you can repeat anytime at home

This is not about perfection.
This is about presence — five quiet breaths, a calmer body, a softer evening routine.

Perfect for:
SEN families
Parents seeking connection over chaos
Children who benefit from structured calm
Anyone who needs 30 minutes of regulated breathing to survive the holidays
Bring a blanket, a favourite toy, and your tired December self.

I’ll bring the structure, the steadiness, and the calm.
This is how we keep our kids steady when the world goes loud.

£10 for all 8 sessions. Attend as you can. Cameras optional. Siblings welcome.

A link to join will be sent before the first session goes live.
Pay It Forward option - covers one free session for a low income family.