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34:00
EMOM con Elastico 30'
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Cardio Basso Impatto 30'
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23:00
Dancer Legs Workout 20'
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Cardio & Core HIIT 30'
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23:00
Strong Yoga Flow 20'
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34:00
Pilates Dinamico Total Body 35'
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21:00
Pilates Total Body Intermedio 20'
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41:00
Super Tone con sedia 40'
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26:00
Pilates Flow Vivace 30'
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23:00
Yoga Flow del Mattino 20'
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42:00
Abs e Booty con Blocco Yoga 40'
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28:00