Flowstates Tai Chi (60 mins)
March 17, 2026 •
9:30 am - 10:30 am
Intra at Willway Yard
Bruce Turner
Bruce Turner is a Taiji and Qigong Instructor with 25 years training, a family student of Grandmaster Dr Shen, and certified instructor with the Buqi institute. Certifications include: martial arts instructor (Taiji 37 and Taiji 13); self healing instructor (Taijiwuxigong) and Buqi therapy practitioner. He also is a PhD researcher in Biomechanics, which helps to embed ancient principles with modern life, and provides a more stable scientific basis. Flowstates is a class designed to optimise health, to find greater freedom physically, emotionally, mentally and energetically.
Description
Flowstates is a dynamic activity for cultivating health, wellbeing and happiness.
This is a highly effective health-optimising system. Bruce Turner studied with grandmaster Dr. Shen since 2000, and has also studied bio-mechanics at PhD level. In combination the system taught applies deep, ancient principals to modern life - replenishing the body and mind, and also providing tools to maintain a clarity and vitality..
Health benefits include: stress release, pain-relief; spine rehabilitation; improved mental well-being; improved muscle ton, joints and ligaments; better flexibility; restored body systems - i.e. circulation, cadiovascular, respiratory, metabolism, lymphatic, digestion, more responsive nervous system; more energy - more life!
Beginners welcome. All ages. Open to all.
This is a highly effective health-optimising system. Bruce Turner studied with grandmaster Dr. Shen since 2000, and has also studied bio-mechanics at PhD level. In combination the system taught applies deep, ancient principals to modern life - replenishing the body and mind, and also providing tools to maintain a clarity and vitality..
Health benefits include: stress release, pain-relief; spine rehabilitation; improved mental well-being; improved muscle ton, joints and ligaments; better flexibility; restored body systems - i.e. circulation, cadiovascular, respiratory, metabolism, lymphatic, digestion, more responsive nervous system; more energy - more life!
Beginners welcome. All ages. Open to all.