Yoga Tone Up with Simona
Tirsdag, 8 september •
08:00 - 09:00
Island Yoga Teacher
Beskrivelse
Sweat it out with Yoga Tone Up, a complete yoga workout. This class blends the mind-body awareness of yoga with muscle-toning movement. Each class will turn up the heat with various yoga exercises to build lean muscle, stability, and strength in your body. You will target: arms, legs, booty, and core. Your strongest body starts here.
In this class you will:
- Sculpt and tone your muscles
- Build deep strength and stability
- Create full-body awareness
In this class you will:
- Sculpt and tone your muscles
- Build deep strength and stability
- Create full-body awareness
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