Yoga Tone Up With Rosita Via Zoom
cancelled online class
Wednesday, 7 April • 19:00 - 20:00
Island Yoga Teacher
Description
***This is an online class via Zoom. You will receive an email link to join the class 30min before the class. Please log in 10min before the start of the class. Late requests will not be accepted.***

Sweat it out with Yoga Tone Up, a complete yoga workout. This class blends the mind-body awareness of yoga with muscle-toning movement. Each class will turn up the heat with various yoga exercises to build lean muscle, stability, and strength in your body. You will target: arms, legs, booty, and core. Your strongest body starts here.

In this class you will:
- Sculpt and tone your muscles
- Build deep strength and stability
- Create full-body awareness