Level 1 & 2, In-person Online
September 29, 2020 •
5:30 pm - 7:00 pm
Iyengar Yoga Kauai, main
Ellen Wagner
Description
This now in-person class will also be available online. Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.