Level 1 & 2 Online
December 22, 2020 •
5:30 pm - 7:00 pm
Iyengar Yoga Kauai, main
Ellen Wagner
Description
Sign in here to take the online version of this live class. Our most inclusive level class - appropriate for both students with some Iyengar Yoga experience, and more adept students. Poses will be modified for the students' range of understanding. Sequences vary weekly, and will include standing poses, forward bends, back bends, twists, seated poses and inversions.