Foundations of Iyengar Yoga 1B

August 6, 2024 • 5:30 pm - 6:45 pm
Iyengar Yoga Kauai
Melinda Morey

Description

This second 4 week session builds on what was learned in the first session. We continue with the basics of standing and seated poses, adding more forward and backbending actions, as well as inversions.