Foundations of Iyengar Yoga 1B
August 6, 2024 •
5:30 pm - 6:45 pm
Iyengar Yoga Kauai
Melinda Morey
Description
This second 4 week session builds on what was learned in the first session. We continue with the basics of standing and seated poses, adding more forward and backbending actions, as well as inversions.