Saturday - Level 2-3, 7 week block July 26 - Sept. 6, 2025
September 6, 2025 •
9:00 am - 10:45 am
Iyengar Yoga Kauai
Natalie Palms
Natalie is a visiting Certified Iyengar Yoga teacher, coming to us from Adeline Yoga in Berkeley. Her teaching utilizes creativity in asana sequencing and its effects on the mind, body and spirit. Through playful and thoughtful teaching, she seeks to bring healing and empowerment to our youth and to adults of diverse backgrounds.
Description
This is an intermediate asana class. Students should be familiar with Iyengar yoga and have a regular inversion practice.